Food for Thought or Medicine? 5 Plants to Improve Brain Function April 17, 2022Regina WhitleyThe brain makes up only 2% of your body weight, but it requires 20% of your total oxygen supply and 10% of the energy used by your body every day....
Calendula the "Pot O'Marigold" Oil March 1, 2022Regina WhitleyCalendula oil, also known as "pot marigold oil", has been used for centuries in cosmetics and traditional medicine for its beneficial effects on the skin and hair. Its antioxidants, anti-inflammatories,...
The Ultimate List of Coffee Benefits for Your Skin September 25, 2021Regina WhitleyCoffee is an ancient bean and powerful herb! It can be ingested, cooked with, distilled, used topically and that's just off the top of my head! Today we're going to...